Arya Ashtangika Margaya: The Ultimate Guide to the Noble Eightfold Path in Sinhala (PDF)
If you are looking for a comprehensive and easy-to-understand guide to the Noble Eightfold Path, the core teaching of Buddhism, you have come to the right place. In this article, you will learn what Arya Ashtangika Margaya is, why it is important, and how to practice it in your daily life. You will also find a link to download a free Sinhala PDF of Arya Ashtangika Margaya for your convenience.
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What is Arya Ashtangika Margaya?
Arya Ashtangika Margaya (ආර්ය අෂ්ටගික මර්ගය) means the Noble Eightfold Path in Sinhala. It is also known as Ariya Atthangika Magga (Pali) or Arya Ashtangamarga (Sanskrit). It is one of the most fundamental teachings of the Buddha, who discovered and taught it after his enlightenment.
The Noble Eightfold Path is a summary of the path of Buddhist practices that lead to liberation from samsara, the cycle of birth and death, and the attainment of nirvana, the ultimate peace and happiness. The path consists of eight factors or steps that are divided into three categories: wisdom (pañña), ethical conduct (sila), and mental development (bhavana).
The eight factors are:
Right View (Samma Ditthi): Understanding the nature of reality, especially the Four Noble Truths and the law of karma.
Right Intention (Samma Sankappa): Having wholesome thoughts and motives that are free from greed, hatred, and delusion.
Right Speech (Samma Vaca): Speaking truthfully, kindly, and harmoniously, avoiding lying, harsh words, slander, and idle chatter.
Right Action (Samma Kammanta): Acting morally and responsibly, avoiding killing, stealing, sexual misconduct, and intoxication.
Right Livelihood (Samma Ajiva): Earning a living in a way that does not harm oneself or others, avoiding occupations that involve killing, harming, cheating, or exploiting.
Right Effort (Samma Vayama): Applying oneself diligently and energetically to the cultivation of wholesome states of mind and the abandonment of unwholesome states of mind.
Right Mindfulness (Samma Sati): Being aware and attentive to the present moment, observing one's body, feelings, mind, and phenomena with clarity and objectivity.
Right Concentration (Samma Samadhi): Developing and maintaining a calm and focused mind that is capable of penetrating into the true nature of phenomena.
Why is Arya Ashtangika Margaya important?
Arya Ashtangika Margaya is important because it is the way to end suffering and achieve happiness. According to the Buddha, all beings are subject to suffering (dukkha) due to their ignorance (avijja) of the true nature of reality. They are trapped in samsara, a cycle of birth and death that is driven by craving (tanha) and conditioned by karma (kamma). The only way to break free from this cycle is to attain nirvana, which is the cessation of craving, ignorance, and suffering.
The Noble Eightfold Path is the method that the Buddha taught to attain nirvana. It is based on his own experience and realization of the truth. It is not a dogma or a doctrine that one has to blindly believe in. It is a practical and rational guide that one has to verify and apply for oneself. It is also not a rigid or fixed formula that one has to follow mechanically. It is a flexible and dynamic process that one has to adapt according to one's own situation and level of understanding.
The Noble Eightfold Path is also important because it leads to the development of wisdom (pañña), ethical conduct (sila), and mental development (bhavana), which are the three essential qualities for spiritual progress. Wisdom enables one to see things as they really are, not as they appear to be. Ethical conduct ensures that one's actions are in harmony with oneself and others. Mental development enhances one's ability to concentrate, meditate, and attain insight. These three qualities support each other and form a balanced and holistic approach to spiritual growth.
How to practice Arya Ashtangika Margaya?
To practice Arya Ashtangika Margaya, one has to follow the eight factors in an integrated and sequential manner. The eight factors are not separate or isolated steps that one can pick and choose according to one's preference. They are interrelated and interdependent aspects of a single path that one has to cultivate gradually and comprehensively.
The practice of Arya Ashtangika Margaya begins with Right View, which is the foundation and direction of the whole path. Right View provides one with a correct understanding of reality, especially the Four Noble Truths: the truth of suffering (dukkha), the truth of the origin of suffering (samudaya), the truth of the cessation of suffering (nirodha), and the truth of the path leading to the cessation of suffering (magga). Right View also gives one a clear vision of one's goal: nirvana.
Based on Right View, one develops Right Intention, which is the motivation and aspiration behind one's actions. Right Intention involves having wholesome thoughts and motives that are free from greed, hatred
and delusion. Right Intention also involves having a sincere desire to attain nirvana and to help others do the same.
With Right View and Right Intention, one practices Right Speech, which is the expression and communication of one's thoughts and motives. Right Speech involves speaking truthfully, kindly, and harmoniously, avoiding lying, harsh words, slander, and idle chatter. Right Speech also involves using words that are beneficial, meaningful, and conducive to peace and harmony.
Along with Right Speech, one practices Right Action, which is the manifestation and implementation of one's thoughts and motives. Right Action involves acting morally and responsibly, avoiding killing, stealing, sexual misconduct, and intoxication. Right Action also involves performing deeds that are helpful, generous, compassionate, and respectful of life.
In accordance with Right Action, one practices Right Livelihood, which is the way of earning and spending one's income. Right Livelihood involves earning a living in a way that does not harm oneself or others, avoiding occupations that involve killing, harming, cheating, or exploiting. Right Livelihood also involves using one's wealth wisely, moderately, and charitably.
Based on Right Livelihood, one practices Right Effort, which is the application and cultivation of one's mental faculties. Right Effort involves applying oneself diligently and energetically to the cultivation of wholesome states of mind and the abandonment of unwholesome states of mind. Right Effort also involves maintaining a balance between exertion and relaxation.
With Right Effort, one practices Right Mindfulness, which is the awareness and observation of one's present experience. Right Mindfulness involves being aware and attentive to the present moment, observing one's body, feelings, mind, and phenomena with clarity and objectivity. Right Mindfulness also involves being mindful of the Four Foundations of Mindfulness: body (kaya), feelings (vedana), mind (citta), and phenomena (dhamma).
Through Right Mindfulness, one practices Right Concentration, which is the development and maintenance of a calm and focused mind. Right Concentration involves developing and maintaining a state of mental absorption (jhana) that is capable of penetrating into the true nature of phenomena. Right Concentration also involves practicing various types of meditation techniques that suit one's temperament and level of progress.
Conclusion
Arya Ashtangika Margaya is the Noble Eightfold Path that leads to nirvana, the ultimate goal of Buddhism. It is a practical and rational guide that one has to verify and apply for oneself. It is also a flexible and dynamic process that one has to adapt according to one's own situation and level of understanding. It is a path that leads to the development of wisdom (pañña), ethical conduct (sila), and mental development (bhavana), which are the three essential qualities for spiritual progress.
If you want to learn more about Arya Ashtangika Margaya in Sinhala, you can download a free PDF of Arya Ashtangika Margaya from this link: https://www.scribd.com/document/56305163/01-Arya-astangika-margaya. This PDF contains a detailed explanation of each factor of the Noble Eightfold Path by Atipoojya Rerukane Chandawimala Maha Nayaka Thero.
We hope that this article has given you a clear overview of Arya Ashtangika Margaya and inspired you to practice it in your daily life. May you be well and happy!
How to download Arya Ashtangika Margaya Sinhala PDF in 30 seconds?
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What are the benefits of reading Arya Ashtangika Margaya Sinhala PDF?
Reading Arya Ashtangika Margaya Sinhala PDF has many benefits for your spiritual and personal development. Here are some of them:
You will gain a deeper understanding of the Noble Eightfold Path, the core teaching of Buddhism that leads to nirvana.
You will learn how to apply the Noble Eightfold Path in your daily life, in accordance with your own situation and level of understanding.
You will develop wisdom (pañña), ethical conduct (sila), and mental development (bhavana), which are the three essential qualities for spiritual progress.
You will reduce and eliminate suffering (dukkha) from your life, by overcoming ignorance (avijja), craving (tanha), and karma (kamma).
You will experience more peace, happiness, and compassion in your life, by cultivating wholesome states of mind and abandoning unwholesome states of mind.
You will inspire and help others to follow the Noble Eightfold Path and attain nirvana, by sharing your knowledge and experience with them.
Conclusion
In this article, we have learned what Arya Ashtangika Margaya is, why it is important, and how to practice it in our daily life. We have also learned how to download Arya Ashtangika Margaya Sinhala PDF in 30 seconds and what are the benefits of reading it. We hope that this article has given you a clear overview of Arya Ashtangika Margaya and inspired you to practice it in your daily life. May you be well and happy! a27c54c0b2
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